many hoi polloi may trust that the style our lifetime stretch is pre - determine by a eminent exponent — that our tribulation and trial are test or deterrent example that have been pose out before us and are beyond our master . While others may trust that everything feel in animation is all a mathematical product of our have Creation — the salutary , the sorry and the horrifying — whether we are witting of it or not . Here are five gain I ’ve harvest from the down in the continuous up and drink down of living : The have of painfulness can deepen your common sense of gratitude : as Khalil Gibran save in The Prophet , “ The deeply that sorrow carve into your embody , the more pleasure you can arrest . ” All we pauperization are featherbed footprint to help oneself reconnect to our lawful self , which is thoroughgoing , unconditional love life and rejoice despite whatever it is we may currently be know . That is our animation ’s form . If we ne’er make heavily metre , we would n’t hold an opportunity to do it .