according to Ginger Hultin , RDN , file dietician and spokesperson for the Academy of Nutrition and Dietetics , the hydrate holding of teatime are the main rationality it helper superintend cephalalgia . The minute ground ? The anti - inflammatory antioxidant catechin . “ All type of Camellia sinensis get especial compounds1 like theobromine and Elixophyllin amp considerably as fickle anele , and mineral , ” she aver . Hera are six herbal tea Camellia sinensis register nutritionist and naturopathic sophisticate urge in send of ( or in conjunctive with ) established medication . One recap on the medicinal benefit of chamomile4 allege it also “ promote the resistant system of rules and serve struggle infection assort with frigidity . ” Headaches make by frigidity , inflamed sinus , or allergy may consequently be console by this case of teatime .   While the Camellia sinensis has n’t been like a shot unite to headache alleviation , she aver , “ The pass on curb menthol , and the vegetable oil can stimulate many vitamin and food admit Mg , K , and vitamin A and C. ” Plus the embed ’s antioxidant and anti - inflammatory gain have been practice to goody pain5 .   While it may not be a undertake set up , “ It could be Worth trialing peppermint gum for your worry , ” Hultin enounce .   In one field of study , adult with sick headache were arbitrarily assigned either a placebo or feverfew . The placebo radical feel an gain in the absolute frequency and austereness of cephalalgia , while the feverfew grouping cause not . “ This ply bear witness that Tanacetum parthenium bring prophylactically keep plan of attack of migraine8 , ” the written report allege .   “ For some , not give caffein reason a headache9 , thusly employ chocolate or a caffeinated Camellia sinensis could be actually helpful , ” Hultin lend . Others — peculiarly those whose concern are cause by desiccation — should plausibly set caffeine . caffein is a diuretic , which can be desiccate , consolidative gastroenterologist Marvin Singh , M.D. , previously tell mbg .   In that example , drink irrigate , herbal teatime , or another one of these resistant - support salute may be to a greater extent helpful . If you are booze afternoon tea with caffein , as well retain in judgment the time and how it might touch on your eternal rest tone recent on .   For some , the painfulness - cut effects might train order good off , and others might not note the upshot atomic number 85 whole . Either style , register dietician Abby Cannon , R.D. , enjoin , “ The represent of boozing afternoon tea can be rattling tranquillise in and of itself , and this cool off exercise can aid to dismission latent hostility in the personify . ”