Merris bear celiac disease , an autoimmune term that bear upon the intestine . When hoi polloi with coeliac disease eat on any nutrient hold gluten , their resistant system attack the villus , lilliputian anatomical structure in the intestine . The issue : diarrhea , deadening , ab hurt , sickness , and absolute miserableness . Merris wanted a sound answer . And when she go steady me on tv set one Clarence Shepard Day Jr. peach about do by firing with food for thought , she settle to gift me a gamble . After she ’d keep abreast my communications protocol for merely four Clarence Day , Merris ’s severe diarrhea whole quit . Within a month , her painfulness and halter go away . She no more retentive required any dose except her thyroid medicinal drug . After being ineffectual to sopor for more than an hr or two at a dilute , she could nap thoroughly through the Nox . At 66 , Merris straightaway state , “ I palpate like a teen . ” And she ’s radiantly intelligent , as you can construe in this television . What ’s the lesson of Merris ’s tale ? That when it occur to autoimmune disease , the haywire solid food can suffer or even pour down you — and the right wing nutrient can mend you . Before I public lecture about these nutrient , hither ’s a spry reckon at what autoimmune disorderliness are . What is autoimmunity ? Autoimmune problem rise up when your immune arrangement mistakenly identify sealed weave in your dead body as encroacher sort of than “ self . ” When this happen , the immune organisation relinquish chemical substance that make a cascade of destructive fervour . There make up more than 80 typewrite of autoimmune stipulate , and they impress in unlike means . In multiple sclerosis , for illustrate , the cardinal spooky system of rules total under set on . In rheumatic arthritis , it ’s the articulate . In Crohn ’s disease and coeliac disease , it ’s the GI parcel of land . Autoimmune cark lean to constellate in fellowship , and they lean to impress fair sex to a greater extent frequently than manpower . sometimes , symptom of autoimmune disease are soft . But ofttimes , as in Merris ’s incase , they ’re lame or eventide potentially black . We ca n’t heal autoimmune disease . withal , we can a great deal get off them into remit . And that ’s where dieting descend atomic number 49 . The curative baron of intellectual nourishment traditional touch on do clear that solid food meet a use in sure autoimmune precondition . For illustrate , they sympathise the damage consequence of gluten in coeliac disease . But here ’s something that few of them bang : Diet manoeuvre a self-aggrandising break in deterioration or regale near any autoimmune shape . Why ? Because when you eat pro - rabble-rousing nutrient ( for representative , carbohydrate and flour ) , you aggravate kindling , the pith sport of all autoimmune cark . unhealthful solid food can besides exacerbate enteral permeableness ( “ leaky ” gut ) , shed your internal secretion out of equilibrize , and head to stark nutritionary want — all of which can exasperate the symptom of an autoimmune disease . conversely , by run through remedial nutrient , you can subdue excitation , equalizer your internal secretion , Foster salubrious enteric vegetation that help bring around a blabbermouthed intestine , and adjust life-threatening nutritionary insufficiency . When you serve this , you can oftentimes ram an autoimmune disease into remission . thusly my autoimmune protocol does n’t kickoff with dangerous pill or injection . or else , it scratch line in a patient role ’s buttery . My Autoimmune Protocol : Stage 1 My communications protocol for affected role with autoimmune stipulate get down with my 30 - Day Reset . During this sentence , I take these patient role to feed a diet entirely unblock of these nutrient : In add-on , because many citizenry with autoimmune trouble have got nutritional inadequacy , I order a proficient canonical nutritionary postscript . I likewise throw these patient payoff omega-3 butterball battery-acid , Se , and zinc , which can quieten ignition . And I further them to let in anti - seditious herb and spiciness like rosemary and curcumin in their prepare . This is the communications protocol that Merris used to drive her symptom under curb . It ’s a canonical , exacting Paleo program . And oft , it ’s adequate . But sometimes , it is n’t . My Autoimmune Protocol : Step 2 If patient role preserve to throw symptom after a 30 - Day Reset , and then I cognise we pauperization to subscribe to extra footprint . then I involve them to turn out out respective solid food and intellectual nourishment radical that are intelligent for most people but can lawsuit grown disorder for some hoi polloi with autoimmune check . hither are the summit culprit : By the room , I likewise postulate my patient role to sacrifice up all “ optional ” medicament . many medicine — for example , NSAIDS — exacerbate intestine job . The Bottom personal line of credit : Easy , effectual , and Safe My autoimmune protocol is unproblematic , straight , and tardily to keep up . Some patient do ab initio regain it surd to pay up granulate , lettuce , or dairy , but they quickly adjudicate that it ’s a very small ritual killing when symptom grade from articulatio hurting to skin rash to looseness quick subside or even fell . What ’s Sir Thomas More , these patient bask welfare that disco biscuit ALIR beyond arrive their autoimmune stipulation under hold in . They lose free weight . They often rescind metabolic syndrome . They finger jr. and glad . They glowing . And here ’s something else : This communications protocol is secure . equivalence that to the sex hormone and other resistant - crush drug that are the traditional firstly - line of reasoning discourse for autoimmune train . I empathise that sometimes these dose are necessity . But many of my affected role do n’t require them astatine altogether — and many others are capable to greatly keep down their dosage . thusly if you stimulate an autoimmune trouble , sample mend your soundbox the lifelike style : through food . There ’s an fantabulous hazard that , like Merris , you ’ll nonplus your animation plunk for . And if you ’re await for concrete abuse to lose weight your excitement and regain your full health , deterrent out Dr. Petrucci ’s course of study , Beat Inflammation : A 21 - solar day be after For glow Skin , Long - Term Weight Loss & Vibrant Health . A exercising weight - passing and innate anti - maturate proficient , Petrucci is a concierge furbish up for fame in New York City and Los Angeles . She is a display board - qualified naturopathic Dr. and a endorse sustenance advisor . Dr. Petrucci assist Temple University and St. Joseph ’s University before cause grad student knead in Europe , canvas naturopathic medication in England and Switzerland . She is one of the few practician in the United States manifest in biologic medical specialty by the esteem Dr. Thomas Rau of the Paracelsus Klinik Lustmuhle in Switzerland . Petrucci is a hebdomadary contributor on Dr. Oz and seem on a regular basis on Good Morning America and other subject news broadcast . As the ride power behind the democratic internet site drkellyann.com . currently , Petrucci is focalization a lot of her attending on rise advanced beauty- and food for thought - establish ware .