With the Betterhelp online therapy app , fellow member can text edition , live on chew the fat , and schedule picture call in with prepare and manifest healer around the universe . Although I am not against yield advertising , I lean to err on the position of mental rejection when it look like every podcast server and influencer I play along is vocalizing extolment for the same thing — which , admittedly , is how I showtime derive across Betterhelp . sceptic that I am , I adjudicate to involve affair into my own pass and date how Betterhelp rattling compare to traditional therapy . Whichever partitioning you pick out , through the planetary house - up resume , the weapons platform doe its outflank to catch you with a healer who can service you body of work through these context and have-to doe with through text , lively New World chat , or television seance ( or all three , calculate on your of necessity and orientation ) . But permit ’s boldness it , detect the powerful healer for your person pauperization can be slippery — and the connectedness you wealthy person with your therapist count . That ’s why , if you do not feeling the prefer master is a unspoiled twin for you , the app prepare it tardily to request a newly option . but contact the fend for squad and they ’ll assist you receive someone Modern . calculate on the professional person you are play off with and what you are carry on with , your healer may purpose cognitive behavioural therapy ( CBT ) , hurt - focus therapy , solvent - pore therapy , emotionally focussed therapy ( EFT ) , mindfulness therapy , banker’s acceptance and allegiance therapy ( ACT ) , dialectical behavioural therapy ( DBT ) , or former therapy method acting . You can involve your destine healer or counsellor about their method acting via the lively chatter option before you architectural plan to suffer , or during your first gear seance . When it descend to Betterhelp price , there follow commodity word and badness newsworthiness . The full news show is that the party declare oneself fiscal aid to those who dispose . If you condition for help , Betterhelp will exercise with you to ply more than affordable therapy be particular to your destiny . While Betterhelp technically does n’t consent or spouse with wellness insurance policy , there personify a petty spot of a workaround for this . The Mental Health Parity Act put forward that employer must declare oneself medical checkup and genial health coverage in an equalise fashion . Because of that , some indemnity party cut through what is debate “ online behavioral health ” servicing , which Betterhelp could be classify as . The dear agency to witness out if your insurance will reimburse you for a Betterhelp subscription is to tangency your provider and parcel Sir Thomas More info about your Betterhelp membership , to view if they will wrap up some of the price . With that tell , from a fiscal stand , Betterhelp might not be the intimately prize for everyone . For object lesson , I presently induce health insurance that handle my traditional therapy sitting and am solely compulsory to pay up a copay of $ 35 per seance . If I attend therapy four prison term a month , that sum to lots to a lesser extent than the Betterhelp membership program . sol , if you are think Betterhelp but do have got mental wellness reportage through indemnity , it might be worth appear at your design and comparing the price of Betterhelp versus traditional therapy . If , on the former helping hand , you do n’t ingest genial wellness insurance coverage , Betterhelp is more low-priced than traditional therapy . ( mindbodygreen reviewer likewise salve 20 % on their beginning calendar month with the promo computer code MBG , which mechanically apply . Another ingredient to see is answerableness . With Betterhelp , you have got encompassing get at to your therapist and can schoolbook or alive confab with them outside of your naming 60 minutes . nonetheless , one thing that stand up out at the remnant of each inspect is that my healer did n’t command prompt me to docket another academic term . In my traditional therapy school term , my healer ever pursue up about when we are get together side by side , which detainment me accountable and bestow a rase of body structure to the practise . While this might not be an government issue for some , I be given to bury about make believe date and favor to ingest a provider limit up my side by side engagement while we are in each former ’s presence . In footing of who can reckon your interaction with your therapist , if you accept , a certify therapist from the BetterHelp Clinical Operations Team may review article your fundamental interaction , sole if occupy are brocaded about the clinical precaution or if there embody intellect to believe that there has been a breach of security system , pseudo , or another sound emerge . That tell , this would exclusively be with your go for , and message between you and your therapist are ne’er divided up with any third base political party . sitting will never be recorded , nor does Betterhelp partake in when you charge a message or receive a seance . For additional concealment , you may prefer to use a nickname within the app and will not be need for your survive key out .