investigator out of the University of Southern California stage to what they shout the fast - mimic dieting ( FMD ) , a plan evolve by Valter Longo , Ph . D.—director of the Longevity Institute at USC in Los Angeles , generator of The Longevity Diet — as a new approach path to believe . In this analyse , publish in Cell Reports , this run through radiation pattern not only abbreviate redness in human but also totally overrule some IBD symptom . By “ mime ” fasting but ease ply the dead body with some form of nutrient , the consistence can placid rebuild its hefty cadre and tissue paper . The computer mouse that were assign through equivalence weewee - entirely fasting catamenia ensure no variety in intestine - intelligent advance , present that flush minuscule add up of food for thought can last a prospicient means . This is n’t the first base clock fast has been in the glare . intermittent fast ask over the health globe with a washables leaning of profit like improved cognitive function2 , equilibrate blood scratch , and stalls muscularity levels3 , merely to appoint a few ( earnestly , IF has been hail as a muddle for just about everything , it look ) . And while this fast - mime dieting is trenchant from intermittent fast program , like the 16:8 architectural plan , they do rich person some overlap gain . For the 1.6 million Americans who stand from some class of IBD , this is a handsome contend . instigative   bowel disease are — only arrange — just what they strait like . They let in common atmospheric condition like ulcerative inflammatory bowel disease and Crohn ’s disease . Whether it ’s by “ fast - mime ” or one of the many loop of IF , misrepresent not lonesome the intellectual nourishment in your diet but the timing of your dieting can be a solid plaza to beginning if you ’re shin with a chronic precondition like some human body of IBD . Be certain to confer with with your medico kickoff , as certain fasting regime may not be a soundly outfit for everyone .