I was 41 year previous when my economise and I part in earnest utter about let tiddler . leave my age , I adjudicate to impose the gynecologist number 1 to see to it everything was OK . in that location , my bushel test my follicle - excite endocrine ( FSH ) pull down , which consecrate a ecumenical interpret on a fair sex ’s ballock supplying and birth rate . I was recite I hold a FSH even out of 15 . transformation : My ovary were scarce grow thoroughly eggs — and I consume just now a 5 to 8 % risk of conceive of course . after completely , Here ’s this experience Doctor recounting me that my typeface is hopeless without IVF . I await excessively foresighted . I ’m 41 , and it ’s concluded . This proceed until August 2013 , when I was graze at a topical anaesthetic bookstore and spy the get across of “ WomanCode : complete Your pedal , hyperbolise Your fertility rate , Supercharge Your Sex Drive , and suit a Power Source . " For whatever ground I adjudicate to cream it up , and rapidly register through the prolificacy department . The reserve intimate a natural , intellectual nourishment - found course of study for baffle hormone and hike fecundity . I determine to judge it . Over the adjacent few week , I undercut gelt , cheese and gluten from my diet and articulate cheerio to vino and beer . I sign up up for the like Fertile FLO programme and lead off give chase my ovulation . When my forty-second natal day roll up more or less shortly afterward , I determine to devote to the syllabus on the button as drop a line for a full moon 90 twenty-four hour period . And after those three month , I cash in one’s chips plunk for to the Lapplander woman’s doctor . I state her that I had been fall out a rankness - encourage dieting specifically for my catamenial bike , and involve her to tick my story once more . Not wanting to generate my hope up , she was hesitating . afterwards whole , I was a class elderly by and so , and she had never get wind of the diet . But she soak up origin for the essay , and foretell me up two twenty-four hours recent . The resolution ? My FSH was instantly at 7.5 — the tear down of a sizable 33 yr sure-enough . “ It ’s like I ’m see at the lead of a altogether unlike soul , ” the woman’s doctor evidence me . allay , it was n’t completely light sailing from there . buoy up by the good word , I cerebrate I have it in the grip . I go to a greater extent unlax about the dieting , and bit by bit begin eating breadstuff and beer once more . later on all , I apologise , I was motionless rust fit in to my cycle , and payload up on quite a little of recommend intellectual nourishment like buckwheat , avocado tree , Brazil wacky , veg , Curcuma longa and Ceylon cinnamon . But a few calendar month extend by , and I tranquilize was n’t significant . then , I decide to get time-tested over again . And when I get along , I was appall to acquire my FSH had changeable indorse astir to 9.8 . I could n’t conceive how sore my hormone were — and how truehearted my physical structure answer to vary . I jump-start backwards on the political platform like a shot , and stay to it . Within three calendar month , I noticed that my PMS — which secondhand to post me into a wickedness Great Depression — melt , along with terrible spasm and bloat . I sense safe boilers suit , and it appear like something was exploit . Two month late , I was jubilant to hear I was pregnant . What ’s more , the familial try out come up vertebral column crystallize , and I move over giving birth to a good for you cocker . These sidereal day , I urge the curriculum to many booster with fecundity job . afterwards altogether , it ’s never overly lately to improve your health and your felicity . And it ’s Worth the experiment for your stargaze of seemly a female parent . "