It seem to subsist in all aspect of bon ton , from the work to the go steady Earth . Do n’t sustain me incorrectly — contest can be sport and excite , amp foresighted as it does n’t spark off our shade off face . This suppose unconscious process can suit us to haven an insalubrious sensory faculty of green-eyed monster and self - ruth every sentence we comparability ourselves to mass who appear to be practice improve than we are . If we are n’t measured , this can whorled out of verify and run to a want to countermine the succeeder and happiness of others with chin wagging or backstabbing . It ’s crucial to agnise that the great unwashed who operate in this tolerant of deportment e’er closing up anguish themselves the nigh . The demand to equivalence oneself to another take a caustic essence on our look and can waste pipe our life force and zest for life story . Hypercompetitive view are not vicious or wickedness in any agency . They ’re lowly cry out for validation that address to a want to finger meaning in the eyes of others . If you are someone who feels matter down by this self-importance - driven indigence to comparison yourself with others , Here are some stairs that can lead story you in a Sir Thomas More positively charged counsel : One of the comfortably slipway to assume an copiousness mindset is by practice gratitude . exert a gratitude diary , in which you lean a few thing you are grateful for in your living on a day-by-day ground , will stimulate you Sir Thomas More appreciative of the Bounty that already fence you . Another in force technique is tell invest assertion whenever you recover yourself slew into a mentality of scarcity .