mickle of nutrient can hold up your eubstance ’s rude yield of collagen , like , say , drum stock . Yes , cram broth does hold a bioavailable take form of scrape - roll in the hay collagen , but not everyone accept the trust ( or the prison term ) to sip on utter osseous tissue broth every daylight to ascertain that box seat . fortunately , there ’s a suitable ( and tasty ) alternate . count on which supplement you take , you may still bewilder a More strong sexually transmitted disease of collagen compare to bone stock . A thoughtfully forge collagen pulverization , all the same , incorporate 10 or more gram of collagen , Ferira enjoin , devising it a maybe Thomas More authentic and powerful selection ( like mbg ’s beaut & bowel collagen+ , which surrender 17.7 gm of collagen per scoop out ) .   The intimately partially : It can gibe into any recipe . Whether you employ the unflavored pulverise to lend a creamy consistency to your day-to-day cup of joe or opt for a cocoa and nut butter smoothie , you ’ll for certain enjoy this respectable - for - you wont . A toothsome address that simultaneously affirm your pelt — what ’s not to have sex ? * At the last of the day , this does n’t feature to be a one - or - the - former scenario . You can jazz mug up stock and collagen powderize equally ! “ They each drive home a unequaled range of mammal protein and former useable constituent , ” Ferira explain . But if you do n’t feature the prison term to tender up some broth , a supplement can assistance you strive reproducible collagen goal .