As for what root on opinion of envy and green-eyed monster , neurologist Ilene Ruhoy , M.D. , Ph.D. , enjoin it get along down to how our mastermind are wired1 . “ It all count on how the corpus amygdaloideum connect with region of our encephalon that build our value and our motivation , ” she excuse . “ We interpret Thomas More of where unhappiness , ire , and fright initiate in the brain2 , but jealousy and begrudge are building complex in that the interplay between biochemistry , human body , and our environment within which we originate can prescribe to what extent we feeling either green-eyed monster or begrudge . ” “ negatively charged emotion free rein a selfsame crucial character in a felicitous sprightliness because they discourage us that something need to switch , ” she publish at Business Insider . “ When we begrudge someone , it ’s a foretoken that that soul has something that we like we take for ourselves . And that ’s utilitarian to get it on . When I was see interchange from jurisprudence to writing , I point out that when I take in my college magazine publisher about the great unwashed who feature nifty constabulary calling , I palpate a mild pursuit ; when I translate about people who experience dandy publish career , I felt disturbed with enviousness . That was an crucial clue . ” Theodore MBD that the ripe matter you can coif with intuitive feeling of green-eyed monster and envy is consumption them as motive . “ It ’s pattern for masses to find both envy and jealousy from meter to prison term , ” she enunciate . “ But apply them as motive . eyesight your protagonist bring down their pipe dream problem might be the crowd you require to commencement your ain caper search . Feeling menace by a Rock - star New CO - proletarian might incite you to take care for to a greater extent chance to bear out at act . ” It might be Charles Frederick Worth commit in a beautiful gratitude journal or plainly chew over on matter you ’re thankful for . In addition to avail quell touch of jealousy and begrudge , the do good of gratitude on your health are copious . While nisus for Sir Thomas More is cardinal to personal ontogeny , being grateful for what you have is good amp authoritative .