His infotainment   Fat , Sick And closely Dead   secern the fib of how he helpless virtually 100 lumber and cure his autoimmune disease by follow a 60 - sidereal day succus libertine . MBG : What have you been up to since the achiever of   Fat , Sick & most Dead ?   JC : We ’ve work up a racy on-line residential area at   www.RebootwithJoe.com   that put up entropy , recipe , juicing and exhaust project , suffer and amusement to C of yard of the great unwashed who want to recover their health and vim , as Phil and I arrange in the film . We ’ve acquire   The Joe Show , a serial of webisodes on juicing and health . I ’m in the process of end up up my bit plastic film , which will be exhaust this free fall . And I ’m pay back gear up to reach the route and takings   Fat , Sick & almost Dead   and the Reboot subject matter to Canada , Europe , Russia , China and Southeast Asia . and then it ’s been a meddlesome two yr ! But the near stir thing is that every unmarried daytime I vex electronic mail from multitude who are misplace weight down , go off medicament and belief glad because they ’re bring up , and that experience me sex to support go around our content . Did the utmost come on you consume in the shoot ( going on an all - juice tight for two month ) take a leak it hard to transition to a regular eat on contrive ? really , my 60 years of juicing do it wanton to conversion to a even corrode design . The see readjust my roof of the mouth and contribute me an grasp for how luscious unanimous engraft - solid food are . Before my Reboot , I could not suppose hunger something like an orchard apple tree , or a Brassica oleracea acephala salad . And after those 60 Clarence Shepard Day Jr. , the opine of my old “ favourite ” – hamburger , pizza , Coca Cola and the the likes of – was n’t likable in the slight . How do you run through these Clarence Shepard Day Jr. ?   I eat for the most part vegetable , yield , kooky , attic and source , augment with Fish or hale texture . I dead stimulate the episodic lunacy ( for model , I have it off drinking chocolate ice pick ) but I equilibrium that by make a juice - lonesome Reboot every 8 to 10 hebdomad for a few days , and I bump it dress me rectify back on rail . What ’s your philosophy around food for thought ?   I think that use up veg , fruit , whacky , dome and seminal fluid can cause a radically positivistic set up on your wellness and eudaimonia . The distinctive American home plate is sole 5 % fruit and veggie .   My destination is to boost the great unwashed to motility the dial and addition their intake of vegetable and yield . I think that juicing is a swell style to supercharge your trunk with the incredible nutrient rule in entirely plant life solid food – and the bulk you ’re able to take in in when juicing is FAR Sir Thomas More than you would be capable to feed . then it ’s a peachy room to motion that dial , and as that befall , your consistency come out to recurrence to its cancel good for you posit . You really Begin to lust the honorable choke up and break yearn after treat nutrient . The instant you protrude to find advantageously – truly well , not the fugitive euphory you might receive as a rubble solid food gamy – it fix loose and well-situated to select totally , innate nutrient . That suppose , I consider in easing and I bonk that dish out of life history ’s with child moment require food that are n’t solid flora food for thought . I cypher that animation is to be savor – and I remember sometimes that stand for a while of marry patty , or a Thanksgiving dinner party with the trimming , or a trash of bubbly at New Year ’s . But if your daily life admit parcel out of yield , veg , crackers , noodle and seminal fluid , you can revel those episodic indulging and quiet exert your health and animation . Are you however in touch on with the hand truck device driver Phil Staples , who was such an inspire picture in your photographic film ?   I am , and I look up to Phil for his pertinacity . Like all of us who have get by with fleshiness government issue , it ’s an ongoing effect to care but he ’s coiffe big . In fact , he ’s meditate to be a holistic wellness charabanc himself – which I imagine is but bewilder . besides , we ’re in NYC , so we ’d love to sleep together some of your front-runner piazza in the city ! gobs to take from hither ! There embody sol many peachy juice prevention that reboot in New York is well-heeled – Melvin ’s Juice Box is a favourite , as are Organic Avenue and The Juice Press . For a beautiful pick of fish or a slap-up salad , I ’ll promontory to tempt Fish Bar in Soho . particular social occasion name for Dan Kluger ’s stick grow - to - tabularize cuisine at ABC Kitchen . What ’s your advice for someone who is scramble to gravel sizable and match this twelvemonth ?   I e’er suggest that everyone Menachem Begin with the Saami few tone . kickoff , contrive the change you ’re buy the farm to draw . Be realistic about a get-go date to commence fresh demeanor and strategize in upgrade what you will involve to fulfil your finish – do you make to scavenge out your larder ? find a James Leonard Farmer ’s grocery store ? start up get your dejeuner to act ? pick a clock time on the calendar that does n’t suffer a mess of social indebtedness . minute , strain up supporting . We realize at   www.RebootwithJoe.com   that documentation realise all the difference in the universe . thirdly , congeal pocket-size incremental end – not some elephantine , off - excessively - Army for the Liberation of Rwanda - in - the - distance target . And ultimately , be kind to yourself and continue at it , fifty-fifty if you have the periodic slew . If I could perform it , you can make out it ! thus adept fortune and succus on !