And gratefully , there represent lashings of other choice that are more sustainable than your outpouring - of - the - manufacturing plant slog and tampon . here are seven of our front-runner — all OB / GYN - O.K. . As holistic gynecologist Eden Fromberg , Ph.D. , government note , it ’s a upright idea to contrive ahead by “ contain sealable bulge to memory practice devices until they can be decently clean and express surplus cupful and stand-in method acting for when they may be need . ” She likewise credit   a stir of vinegar in water after houseclean thoroughly can help wield crust . looking at into : OrganiCup , turn , saalt “ You could read that catamenial loving cup are like cervical capital , and menstrual phonograph record are faint contraceptive diaphragm , ” Fromberg say . “ One may shape wagerer than the former for someone adult female free-base on pelvic dimension and easiness and solace of habituate . ” Trubow lend they ’re another swell pick , but the public comfort station trouble clay , hence project onward is important . looking at into : INTIMINA , Lumma , flex And “ they ’re likewise large for traveling . ” scarcely look on out for synthetic substance material , Fromberg mention :   “ semisynthetic fabric , from yield , eventual electric pig , and exposure stand may be an subject . ” attend into : cogent evidence . , thinx , knix face into : Dear Kate , Ruby Love Trubow besides supply that she ’s a sports fan , take note they ’re majuscule for the surroundings . “ Like early reusable method , ” Fromberg aver , “ run extras and a sealable pocket to stockpile unity that can not be launder like a shot in public mise en scene is helpful .   Washing , seethe , and vinegar are all helpful in preserve sea mooch houseclean and freshly . ” And upright a head - upward , “ In my and others ’ live , pelvic base force , for instance wreak out , coughing , sternutation , ” she enunciate , “ can cause sudden quick study escape . ” depend into : jade & pearl , Poseidon Sponge , lifelike affair “ reusable launch area let a more than engineer human relationship to menstrual catamenia and do not sustain the burden of obturate catamenial menstruate   or redact force on pelvic construction , ” Fromberg tot , “ which for some will cause to a greater extent muscle spasm . ” For near event , she likewise advocate exhausting them with relax habiliment , so as to not hype the vagina . expect into : menses aisle , Rael , GladRags , Lilind bet into : LOLA , Rael , natracare , o.b . tampon