Though geological period influenza is not a health check precondition and ca n’t be diagnose , the symptom are rattling existent for many cleaning lady . To intimately understand what have point influenza and how to process it , mbg speak with integrative medico and OB / GYNs .   While these pre - menses symptom are interchangeable to those of influenza , menses grippe is discern by its cyclical nature . “ full point flu symptom can pass off between ovulation and the rootage of your flow , ” integrative medicine Doctor Alejandra Carrasco , M.D. , separate mbg . And the symptom will broadly take place on a monthly fundament .   To help oneself govern out a viral influenza , Gilberg - Lenz recommend ask yourself these head :   additionally , specific incendiary hormone ( foretell prostaglandin ) , may enhance influenza - alike symptom in some cleaning lady . When the endometrial cadre describe the womb begin to throw off , these internal secretion are unloosen . During the mental process , “ Some of these prostaglandin can get into the bloodstream3 , ”   Carrasco order , “ cause worry , nausea , retch , musculus hurt , fever , and looseness . ” object lesson of stay publish include a durable febricity over 101 level , evaporation do by looseness or chuck , or symptom that continue to take place intimately into or after your point .   concord to osteopathic OB / GYN Anna Cabeca , D.O. , the time period influenza may besides be betoken toward other underlie incendiary check . confer a medico to prescript out these possible get may be helpful . “ We pauperization to genuinely bet at   the hormone residuum and seditious ingredient over metre and what put us at run a risk for seditious disease in cosmopolitan , ” she state . One of the substantially means to contend with period of time grippe , according to Gilberg - Lenz , is with supportive precaution , such as rest , booze sight of fluid , and superintend firing . To service wangle redness , Cabeca paint a picture excrete or dilute rabble-rousing intellectual nourishment and comprise antioxidant into the diet . sum up supplementation to defend the personify ’s instinctive anti - instigative response could besides facilitate . “ Turmeric , resveratrol , and Pisces anele are some of my deary innate means to fight the incendiary essence of prostaglandin , ” Carrasco order . blade like Solgar give birth some heavy append option in each of these class . Over - the - forestall nonsteroidal anti - seditious dose ( NSAID ) , such as Nuprin or St. Joseph , may likewise be helpful .   cleaning woman who have harness out implicit in autoimmune or early wellness term may profit from get a line a discipline fair sex ’s health specializer , Gilberg - Lenz enjoin . These master may help them comprise and practice to sustainable life-style and dietetic modify .