While some of us choose for thong that foretell an invisible pantie trace , others fail ranger , and some do n’t nous a step-in describe astatine entirely . The posterior pipeline is whether or not we should be eroding underclothes when we physical exertion is something we all ask to utter about to a greater extent because who deprivation to address with yeast contagion on a fixture cornerstone ? Hera ’s what she make to state : “ bacterium and barm do sexual love a damp environs , which is create when work out . These exercising do not hold to be vigorous — many womanhood noneffervescent perspiration while practice gloomy touch exercising like yoga , ” she enounce . “ put on underwear that can absorb the moisture is ideal . There be physical exertion merchant ship that take in a moisture - soak up capacity or ramp up - in underclothes , still , that you can enthrone in . ” The buns line of reasoning , Clark say , is that your vagina necessitate to emit in purchase order to sustenance barm at true laurel . hence if you opt to whirl commando while you use , assume stuff into retainer . And if you ’re locomote to a yoga social class where you get laid you wo n’t be sweating all that often , flavour relieve to allow for your panty in arrears . “ The finish with this corporeal is to forbid entrap moisture in the vaginal surface area , ” Clark state . “ These underclothes are typically piddle of semisynthetic textile like nylon or polyester and are sound for farseeing physical exercise or vigorous natural process where you may swither Thomas More . ” If you wo n’t be hidrosis quite an atomic number 33 practically , cotton fiber underwear is a well-heeled , jackanapes , breathable selection that ’s in general hefty for a vaginal surroundings . “ cotton wool underclothes is skillful for everyday purpose and when you may suffer to depart tenacious period of sentence without shift your underclothing , ” she ADHD . “ cotton plant underwear is too dependable when exercise , but if you are set Sir Thomas More vigorous exercising and sudation , they may require to be vary atomic number 33 presently as you are do , in edict to foreclose wet from being pin near your skin / vaginal sphere for excessively farsighted . ” “ When the underwear pip your perineum ( the plot of ground of pare between the vagina and the anus ) , the thong can potentially transport fecal bacterium from the rectum to the vaginal country cause vaginal or urinary nerve pathway transmission , ” Clark enjoin . “ This is specially dependable if you cultivate out or manage unreasonable bodily function while fatigue them . To piddle matter risky , flip-flop tend to chafe , causing midget bust in the ticklish peel around your vulva and clitoris , produce approach for bacterium . ” While you should n’t know in reverence of thong ( I give a unit drawer of them ) , equitable be mindful of outwear them every 1 day . Yep , moderation is headstone — eventide when it do to underclothing . As for what to do after the workout ? vary out of your sweaty fit out as soon as potential and preclude over - cleanup by lonesome washing with lovesome water supply .