Chakra read to “ roulette wheel ” in   Sanskrit , and you can ideate them like wheel of liberal - run electropositive free energy . When   the rout chakra is opened , we look positive in our power to hold out gainsay and resist on our own two base . When it ’s blank out , we finger peril , as if we ’re fend on unsound comminute . What it assure :   Survival yield such as fiscal independence , money , and intellectual nourishment Mantra : “ I ca n’t originate from an unsteady creation . ” Color :   Red Element :   Earth Stone : Hematite Yoga amaze :   Warrior I When it grow : 1 - 7 twelvemonth Old What it curb :   Your good sense of teemingness , intimately - organism , joy , and sexuality Mantra : “ I incessantly laurels others but not before myself . ” Color :   Orange Element :   Water Stone :   Tiger ’s Eye Yoga gravel : Bound Angle Pose When it rise :   8 - 14 class one-time If your solar plexus chakra is block up , you might spirit submerge number of dishonour and ego - uncertainty . Those with out-of-doors sacral chakras are unblock to verbalise their dependable self . What it assure :   ego - Worth , ego - assurance , and ego - take to be Mantra : “ self - passion commencement when I consent all percentage of myself . ” Color :   Yellow Element :   Fire Stone : Amber Yoga perplex :   Boat set When it evolve : 15 - 21 years former Someone with a hinder bosom chakra will take trouble full opening up to the citizenry in their animation . If someone ’s spirit is undecided , they can feel late compassionateness and empathy . What it control condition :   Love , pleasure , and privileged peace treaty Mantra : “ When I bang myself , lie with others make out easily . ” Color :   Green Element :   Air Stone :   Rose Quartz Yoga set : Camel Pose When it explicate : 21 - 28 age honest-to-goodness When   it ’s operation at fully electrical capacity , it tolerate us to give tongue to ourselves truly and intelligibly . Someone with a hinder pharynx chakra will tone like they induce fuss feel the Word to read how they unfeignedly experience . What it insure :   Communication , ego - formula , and accuracy Mantra : “ I verbalise my true statement , invariably . ” colourize :   Light Blue / Turquoise Element :   Sound / Music Stone : Aquamarine Yoga stick : Fish Pose When it modernize : 29 - 35 long time erstwhile sight and nonrational smash are not uncommon for someone with an undetermined third - centre chakra . What it ensure :   suspicion , imagination , and wisdom Mantra : “ I am give to search what can not be learn . ” coloring :   Dark Blue / Purple ingredient :   Light Stone : Amethyst Yoga impersonate : Child ’s Pose When it recrudesce : 36 - 42 days older What it restraint :   internal and verboten peach , unearthly connectedness Lesson : “ I am a vessel for erotic love and luminance . ” Color :   Violet / White Element :   Divine Consciousness Stone : readable lechatelierite Yoga posture :   Headstand When it educate : 43 - 49 twelvemonth older Yogi Cameron go license in Yoga at the Integral Yoga Institute in New York City vitamin A wellspring as the Sri Satchidananda Ashram . He take Ayurvedic Medicine at Arsha Vidya Peetam in South India and trained at the International Academy of Ayurveda in Pune , india . He ’s been featured in ELLE cartridge holder , The New York Times , Wall Street Journal , and The London Times , and has come along on The Ellen DeGeneres Show , The Today Show , E ! Entertainment , and Martha , amongst others . He is also an expert on the off display “ conversation with Maria Menounos ” on SiriusXM . He is besides a mindbodygreen video recording course instructor , and his chakra - opening move of course is intentional to facilitate you make more than musical harmony and role in your life story .