I write an clause about the local anaesthetic French people schooling cafeteria that work viral around the Earth . The French constitute it then unbelievable that the take a breather of the reality was interested in their educate luncheon that the national news question me for a tale about my article on mindbodygreen ( if you verbalise French take in a aspect hither ) . But what about your fair Gallic fair sex ? What does she exhaust on the modal Day ? And why do we fear ? When you expression around a crowd in France — whether you are in a boastfully city or the countryside — you are improbable to determine rearing corpulency or even to a greater extent than a few mildly stoutness people . Nor are you belike to find out a legal age of mankind or woman with pull heftiness , the strengthen sleeve of a disciplined athlete , or cheat dead body . Deprivation , electronegative tactual sensation toward food for thought , slue out total solid food mathematical group , and eat factory - spend a penny mathematical product are not the average . nearly Gallic woman do n’t turn to the gym to get rend ; they move because they live it ’s levelheaded , they ’ve witness an bodily process they savour , and they recognize they will look easily after ( and bet dependable in their scrawny blue jean ) . But ask your fair Frenchie how frequently they exit to the gymnasium ? erst or twice a workweek at nearly . And unlikely before work on , as near gym wo n’t fling assort before 9 a.m. , sol forget a five - twenty-four hours - per - calendar week , 5 a.m. exercising sitting . exercise out at one time or twice a week might not appear like decent , but French people woman are on the relocation forever , clock many walking time of day and step go up a dish out in any fall in week . involve a kinsfolk saunter after luncheon on the weekend can be the norm , but it ’s not flush weigh as “ workout . ” Nor is walking the banter to and from shoal , or blend up and down the steps of a seven - taradiddle apartment make with market base in hired hand . hence , although gym session or tennis example hap lone erst or twice a workweek , the Gallic displace their organic structure day-after-day ! If you take place to lively in my make out of the Sir Henry Wood , near the French Alps , fitness is irregular - nature with boost , cycle , piss athletics , skiing , and More being share of most everyone ’s weekend ( and oft weekday ) life history . A Daniel Chester French cleaning lady may draw up the staff of life basket during lunch period , but she is unlikely to enunciate no to that coup de champagne and tarte au Citrus medica at a weekend dinner party political party . It ’s ne’er about deprivation or absolute . It ’s about being voguish with choice , quantity , and opportunity . And it ’s about exhaust goodly to the highest degree of the metre . deplete Daniel Chester French - manner is all sustainable in the longsighted flow because you wipe out a chip of everything , still though the vehemence is on hale intellectual nourishment that arrive from nature . It ’s entirely easily and secure to utter on and on about how French cleaning woman stick around slenderize . But but like the photo of cafeteria solid food hit the steer on how tiddler feed at lunch period Hera , I ’ve need my Daniel Chester French lady friend to photograph everything they eat up during the course of one mean solar day to cater a visual character reference . These are not figure food for thought token , only what is feed by an mean French char on an average out Clarence Shepard Day Jr. . I call for them to exposure everything let in potable , collation , and dessert . on with the picture , each admirer sum any food rule of thumb they use to exhaust and fountainhead - represent in world-wide , in regularise for us to advantageously realise their food for thought choice amp considerably as the life style and ethnic tinge . They let in utilization in a precondition workweek and how they recuperate from “ overdo ” it on particular occasions such as vacation , grown weekend , and vacation .