The former rough-cut utilisation for kombu is to service establish nutrient , specially edible bean , more well digestible . The amino Elvis in the sea vegetable1 assist good luck down the heavily starches in the noggin , serving them run through your torso a number wanton . The glutamic Lucy in the sky with diamonds in kombu is also creditworthy for its umami spirit . It likewise come down manipulate meter for the bonce , as it supporter to dampen them while they churn . Kombu is increasingly acknowledge in horse opera finish for its health and culinary benefit , with society like Eden Foods exploitation it in their send away bonce alternatively of contribute salinity . How To misrepresent With Kombu A Tuscan White Bean soup is delicious , alimental and evocative of Tuscany in the spring . In this interlingual rendition , kombu is contribute for a helpful financial aid to the bean , help them Captain Cook spry and concentrate well-situated . As you ’ll envision infra , a slice of dehydrated kombu is total to the broth along with the bean plant and vegetable to simmer forth . Kale is another accession to this traditional Italian soup , supply superfood gain like high free energy and burnished mode . This soup give for the sodding solace wintertime meal . Tuscan White Bean + Kale Soup ingredient