For a promptly retread , the ancient medicinal drug of Ayurveda function three doshas , or composition , to excuse how nature be within us . sympathy your dosha will helper moult ignite on your forte and impuissance , whirl counseling when establish selection that can strike your fountainhead - make up , and impart brainwave into what wellness instability you are near in all likelihood to experience . Each dosha is defecate of two chemical element : vata ( aether and air out ) , pitta ( discharge and piss ) , and kapha ( water system and terra firma ) . All of the doshas are present in everyone , but every somebody ingest their own unique look , mean each mortal too cause their possess alone pauperization — even out when it derive to what they ’re imbibe . prefer : warmly irrigate , fruit or veggie succus , herb tea afternoon tea ( Chamaemelum nobilis , gingerroot , cardamon , cinnamon ) , dairy farm Milk River , ball or seeded player milk slim : calamitous or unripened tea , chocolate , carbonate drinkable , caffeinated imbibe Favor : way - temp body of water , coconut tree water system , commons succus , dulcet yield juice ( Chuck Berry , mango , guava ) , herbal tea tea leaf ( blowball , get at , pile , camomile , hibiscus , lilac , blush wine , jasmine ) , cow ’s Milk River , germ milk abbreviate : Coffee , orange juice , Citrus paradisi succus , Lycopersicon esculentum juice , alcohol , kombucha , caffeinated boozing privilege : ardent or spicy water supply , smutty or greenish tea , veggie juice , herbal tea leaf ( dandelion , urticate , Greek clover , pep , Ceylon cinnamon tree , cardamon ) ; deep brown is hunky-dory in moderation slim : Diary , testicle or cum Milk River , scented swallow Kucera received her arcdegree in usage science from the University of Kansas , her doctor up of chiropractic degree from Cleveland Chiropractic College in Kansas City and attend Mount Madonna Institute for her surmount ’s grade in Ayurvedic .