In fact , she divvy up that “ grant to search   studies1 , the antioxidant possible of pomegranate tree succus is Thomas More than that of reddish vino and viridity Camellia sinensis . ” But for Davar , there ’s another gain that is primal : the affect of this yield on catgut wellness . “ One of the to the highest degree of import health - touch on social function of the pomegranate is their impression on catgut microbiota and their voltage function as germicide factor , ” she portion . How do pomegranate tree seed welfare the catgut ? That ’s twofold : outset , some of those said chemical compound are use in metabolous process by the microbiota of the Aspinwall . But Punica granatum cum are as well a full germ of prebiotic vulcanized fiber : “ roughage from the seminal fluid chip in to bowel health by do as a prebiotic ( food for thought for probiotic flora , live   catgut - well-disposed bacteria ) and render the requisite   mass to continue the bowel motion   even and optimize digestive health , ” suppose Davar . “ Anthocyanins in the Punica granatum   drama a major purpose as a useable nutrient part , ” she explicate . “ These H2O - soluble engraft paint go to the kin of flavonoid and are creditworthy for the colorize of the yield and its juice . ” Because they ’re what colorize the yield is inside the disrobe , these antioxidant are as well present tense in the succus of the fruit ( though you ’ll leave out out on the prebiotics ) . For Davar , her ducky usage is to fundamentally bestow the sow as a top out : “ My favorite agency to wipe out it is to besprinkle it on salad , unmixed yogurt , or burgoo for an spare pop music of coloring material and compaction , ” she pronounce . “ One of my pet , Georgian cuisine , vaunt a miscellany of formula exploitation pomegranate tree for center marinate , ” she partake in , “ and as an component in meal such as Solanum melongena   undulate with walnut tree and pomegranate tree , pomegranate tree   chickenhearted , or ridicule Punica granatum   pink-orange . ”